Subject: Jane Doe
BMR - Basal Metabolic Rate
weight 135 lbs, height 5' 2", age 16
Women: BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years)
Jane's BMR is 1458.45
Jane's daily calorie need using the Harris Benedict Formula for the
moderately active: (Calorie-Calculation = BMR x 1.55) is 2,260.5975 calories.
This means that Jane would lose weight if consuming less calories and gain weight if consuming more.
BMR calculator results, Retrieved January 7, 2017, from site http://www.bmi-calculator.net/bmr-calculator/
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